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Heart attack-What happens during a Heart Attack? -The BEST EXERCISE for HEART DISEASE

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Introduction

 

 

A heart attack is most commonly caused by a sudden blockage of the blood supply to the heart muscle itself, for example a blood clot. The main risk is that the heart will stop beating.


Heart attack - pain
  • Persistent central chest pain - often described as vice-like or a heavy crushing pressure
  • Pain spreading (radiating) to the jaw, neckand down one or both arms
  • Breathlessness
  • Discomfort high in the abdomen, similar to indigestion
  • Possible collapse without warning
  • Ashen skin and blueness at the lips
  • Rapid, weak pulse which may be irregular
  • Profuse sweating, skin cold to the touch
  • Gasping for air (air hunger)
  • Nausea and/or vomiting.
Sit them in the 'W' position:
  • semi-recumbent (sitting up at about 75° to the ground) with knees bent.
  • Heart attack - sit in comfortable position

Call for emergency help and tell ambulance control you suspect a heart attack.
Heart attack - give an aspirin
  • If available and not allergic, give them a 300mg aspirin tablet to chew slowly (provided they are not under 16 years of age)
  • If they have any medication for angina, such as tablets or a spray, assist them to take it
  • Constantly monitor and record breathing and pulse rate, until help arrives
  • If they become unconscious, refer to the treatment for someone unconscious but breathing.


The BEST EXERCISE for HEART DISEASE

With best regards,


(2014)
Dr. AMAR NATH GIRI
EHSQ , NFCL
amarnathgiri@nagarjunagroup.com
M.Sc., P.G.D.E.P.L, Ph.D
EX IIM LUCKNOW FELLOW, EX RESEARCH SCIENTIST
IGIDR-MUMBAI 
EHSQ BLOG :http://dramarnathgiri.blogspot.in/?view=magazine

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